I am writing for fun, or when I learn something, but today, I decided to write to offset a drought of good emotions for the week.
I was hermitting in my room last night, occasionally playing a shooting game called Red Orchestra and letting the campus network lag get the best of me. That night, I had the opportunity to meet some girls and their friends that were coming over to my friend's dorm, go to a nightclub called Mist, or go to a nearby frat party. A fully loaded night. I was going to go at first, but then a spike of wanting and loneliness hit me like never before. It felt like the downer at the middle of the week, and these bad thoughts have been bathing in my head recently.
You know, I have never actually felt this low with seemingly no problem with me at all. I mean when my mother was in the hospital for a critical condition around 6 years ago, I felt the same way, but that was with a purpose, my mother, the strongest and most alpha person I have ever met in my life is falling really sick. I had a reason to feel bad, I was young too, I was confused.
Now I am going away to college here at Stony Brook University in Long Island, and the first few weeks were wild, I explored the enormous campus and got excited about the brand-new and rigorous journalism they have here, I met some old friends from childhood that we relinked, played some table tennis and tried out the Nintendo Wii for the first time, played Beer Pong for the first time and even cuddled with girls and messed around. I should be happy? What happened?
With that all said and done, I think I can see why I am feeling down at the moment. It feels like a mellow and dark cloud in your head, sucking away at your energy, enthusiasm, and youthfulness. I am not use to feeling down like this, this is actually new for me.
I didn't want to do anything last night, I just decided to stay in my room and hang with my suitemates, then I got a text message that one of my female friends was having sex with this dude she had been eyeing for a long time. And of course, most people play it cool, but it's not a good feeling to be sitting in my room while I know one of my attractive friends is getting laid.
It's been a extremely stressful week, I have readings that I am missing by a few hundred pages, a novel by Alexander Pushkin I have to complete, news articles for my beat reporting class due, deadlines by next week, file my FAFSA, and find my receipts because my debit card had been stolen lately. Complete lack of exercise and lack of sleep from my roommates. Then I had a bit of a girl problem, and got rejected. Anthony also had been pushing me this week and telling me I am not practicing enough and giving it all I got. At least 3 approaches a day he saids, at least a minute of conversation in between too!
It's hard to be socially proactive when you don't feel like talking to anybody. But I tried pushing myself into some unreactive interactions but I did make two new female friends that were pretty darn cool.
I can try to act unfazed and cool, but I am not. This shit hurts, it kills productivity. You feel low, and suddenly start acting emo and write stuff on your blog. :)
Yeah, its painful. But I realize after sleeping and swimming in it, it's time to get out. Stay proactive, get on top of my grades, and DO something!
I am going to put on my headphones right now and put on my favorite tunes. Music is such a therpautic healer, perhaps I'll start with a soft song with lofty female vocal. Then something with a quicker and cheerier beat, to awaken my spirit. Perhaps I could end it with something intense and rapid that could excite the synapses in my brain and uplift my soul.
Music is one of the most amazing things that humans have discovered and will be with us indefinitely, it gives us the motivation to survive in times of hardship and we express joy through music when we are happy.
Next, I am going to get my ass up and do something. Anything. Eat something, put on a fresh shirt, take a shower, go out for a jog. You will continue to feel like shit if you just sit there and do nothing.
I have learned that a lot of downers and depression is because that I am sitting there and just thinking too hard on what I should have done and how much I suck. Getting up and doing something else works, it will get you motivated and at least a little happier now that you are getting something done (like breathing fresh air or getting neglected food energy for your body!).
Now that I am up, call a friend!
We are created as social creatures, and sometimes simply talking to somebody will snap you right out of it and feeling great again. The best times of my life are when I am talking, laughing, joking over stupid shit with my friends.
Love, accepting, all those things that friends provide.
By this time I am up and on to take on the world, wondering why I was so down in the first place, smiling at people walking by, and sharing your enthusiasm for life.
Depression and downers are temporary, a lot of people can't seem to realize how petty what it is they are depressed over and that you could be feeling so much better. For example, just writing on my blog and listening to French pop made me feel so much better.
If you guys don't have a blog, start one, it feels good to have some place where you can express yourself and your mood once in a while. Perhaps a journal if you'll prefer. Then tell me about it, I'll love to read all about it!
I am going to get a shower right now, eat something and take on my tasks for the day.
Being down is a part of life, everybody goes through it once in a while, even those that appear to be always confident and outgoing.
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